Weigh In record (no journal entry) for 01 December 2020
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70.8 kg
Lost so far: 6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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883 kcal
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Fat: 30.85g | Prot: 38.94g | Carbs: 115.62g.
Breakfast: Heidelbeeren, Banane, Fruchtjoghurt. Lunch: Schinken (Regulär, ca. 11% Fett), Käse, Brioche. more...
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Gaining 1.2 kg a Week
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lisa_getfit's Weight History
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