Weigh In record (no journal entry) for 01 December 2020
|
54.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2020:
|
1636 kcal
|
Fat: 57.22g | Prot: 52.03g | Carbs: 216.60g.
Breakfast: Rote Paprika. Lunch: Vegetarischer Döner. Dinner: DM Bio Dinkel Stangen, Alete Pudding Schoko, Alete Pudding Vanille, Joya Frischer Soja-Drink, Creamy Aufstrich VERGAN, Iglo Junges Sommergemüse. Snacks/Other: Nu Cao Roasted Hazelnut, Banane. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariaiststarkundfitcool's Weight History
|