Weigh In record (no journal entry) for 01 December 2020
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87.9 kg
Lost so far: 0.4 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1843 kcal
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Fat: 96.83g | Prot: 67.46g | Carbs: 166.62g.
Breakfast: Miel, Wasa Léger , Beurre (Salé), Joker Multifruit, Thé sans Sucre. Lunch: Yoplait Perle de Lait Nature, Bresse Bleu Bresse Bleu, Baguette, Huile d'Olive, Oignons, Herta Knacki Végétale Blé et Pois, Herta Le Bon Végétal, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Navet Cuit, Choux Blanc. Dinner: Nestlé Chocolat Caramel, Kinder Surprise, Mâche, Carrefour Emmental Râpé, Carrefour Bûche de Chèvre, Épinard, Crème Fraîche Épaisse, Carrefour Pain de Mie Complet Tranché. more...
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steady weight
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