Weigh In record (no journal entry) for 01 December 2020
|
58.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2020:
|
423 kcal
|
Fat: 14.29g | Prot: 30.73g | Carbs: 49.49g.
Breakfast: Кофе (из Молотых Зерен), Черника (Несладкая, Замороженная), Зеленое Яблоко, Савушкин Теос Йогурт Греческий 2%, Овсяноблин. Snacks/Other: Good Fruit Фруктовый Батончик Ананас и Апельсин. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tatsiana10's Weight History
|