Weigh In record (no journal entry) for 01 December 2020
|
85.8 kg
Lost so far: 9.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2020:
|
2052 kcal
|
Fat: 123.38g | Prot: 82.16g | Carbs: 149.00g.
Lunch: Bio-Zentrale Brotaufstrich Champignon, Roggen Knäckebrot, Brokkolicremesuppe. Dinner: Ei, Thomy Gourmet-Remoulade, Gut & Günstig Delikatess Metzger Schinken, Bauernbrot, Unsere Heimat Deutsche Markenbutter, Edeka Feinster Eiersalat mit Bacon & Schnittlauch, Gutfried Veggie-Fleischwurst. more...
|
Losing 2.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wovvbagger's Weight History
|