melaniiayu's Journal, 01 Dec 20

346kkal bundd

View Diet Calendar, 01 December 2020:
1399 kcal Fat: 55.14g | Prot: 78.51g | Carbs: 170.07g.   Breakfast: Telur Rebus, Seblak, Pepaya. Lunch: Buah Naga, Tempe Orek. Dinner: Ultra Milk Ultra Milk Low Fat, Telur Rebus, Bayam, Sawi Putih, Tempe Orek. Snacks/Other: Mangga, Mangga. more...
1634 kcal Exercise: Fitness Training (Workout) - 20 minutes, Aerobics - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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