TamaraNielsen's Journal, 01 Dec 20


View Diet Calendar, 01 December 2020:
2081 kcal Fat: 43.25g | Prot: 69.86g | Carbs: 339.81g.   Breakfast: Milka Chokolade, Finvalsede Havregryn, Tørrede Abrikoser, Rosiner, Skummetmælk, Date, Walnuts, Coffee with Milk, Syrup. Lunch: Budget Baguettes med Hvidløgssmør, Knorr Indian Rice, Innocent Æblejuice. Dinner: Bakersfield Mini Baguettes, Cherry Tomatoes, Cucumber (with Peel) , Knorr Indian Rice. Snacks/Other: Banana, Apple, Chocolate Puddings . more...
2355 kcal Exercise: Swimming (slow) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

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TamaraNielsen's Weight History


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