|
Started Mdeifast again on Monday and fell off the wagon by Thursday. My Mom had surgery and I was taking care of her. Anyway I woke after have eated 9 pecan Sandy's....what's up with amnesia eatng?....this is new to me....help!...I know I ate in bed ....because there were crumbs all in the sheets this morning...help...somebody.
~BEM~
|
63.5 kg
Lost so far: 6.4 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
steady weight
|