Weigh In record (no journal entry) for 03 January 2014
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126.1 kg
Lost so far: 4.8 kg.
Still to go: 67.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2014:
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2241 kcal
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Fat: 113.53g | Prot: 89.68g | Carbs: 222.94g.
Breakfast: Barq's Root Beer (Can), Waffle House Hashbrowns, Bacon (Cured, Pan-Fried, Cooked), Smucker's Mixed Fruit Jelly, Butter, Sour Dough Bread, Cooked Egg. Lunch: Beef Meatballs, Vegetable Soup (Home Recipe). Dinner: Butter, Toasted White Bread, White Bread, Beef Meatballs, Vegetable Soup (Home Recipe). Snacks/Other: Nutrimed Protein Shake - Strawberry Creme, Proti Diet peach mango protein drink, Nutrimed Protein Shake - Vanilla. more...
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Gaining 1.3 kg a Week
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mamacarol's Weight History
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