Weigh In record (no journal entry) for 02 December 2020
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55.6 kg
Lost so far: 2.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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837 kcal
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Fat: 39.64g | Prot: 62.39g | Carbs: 58.73g.
Breakfast: Telur Dadar, Mangga, Ubi Bakar Cilembu. Lunch: Daging dan Kulit Ayam (Panggang). Dinner: Natlab Soy Protein Isolate. more...
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Losing 0.7 kg a Week
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Citrarisnadiap's Weight History
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