體脂35.1
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56.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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288 kcal
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Fat: 10.30g | Prot: 29.75g | Carbs: 20.79g.
Breakfast: 牛肩胛(瘦肉,0.3厘米脂肪), 煮熟的綠色椰菜, 花椰菜. Lunch: 雞湯. more...
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Losing 2.1 kg a Week
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Comments
01 Dec 20 by member: 尼歐NEO
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t3760232's Weight History
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