mighty.rose's Journal, 01 Dec 20

salmon, roast veg, sweet potatoe

View Diet Calendar, 01 December 2020:
1392 kcal Fat: 47.94g | Prot: 66.08g | Carbs: 175.16g.   Breakfast: Tea with Milk and Sugar. Lunch: Roasted Grilled or Baked Chicken Breast (No Salt Added, Skin Not Eaten), Pesto Sauce, Fresh Pasta (Cooked) . Tea: Cadbury Wispa (25.5g), Walkers Wotsits (16.5g), Greek Yoghurt, Blueberries . Dinner: Cooked Vegetables (No Salt Added, Fat Not Added in Cooking), Salmon, Roasted Sweet Potatoes. more...

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