Weigh In record (no journal entry) for 02 December 2020
|
46.4 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2020:
|
232 kcal
|
Fat: 7.14g | Prot: 9.08g | Carbs: 34.21g.
Breakfast: 全聯 結球萵苣, 芭樂, 紅心芭樂, 石安牧場 動福蛋, 不二韓味 高麗人蔘雞粥. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karol624's Weight History
|