Weigh In record (no journal entry) for 02 December 2020
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72.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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3226 kcal
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Fat: 108.63g | Prot: 195.89g | Carbs: 363.21g.
Breakfast: 摩斯漢堡 豬排三明治, 摩斯漢堡 雞肉三明治. Lunch: 光泉 綠豆沙牛乳, 瓜瓜園 冰地瓜, 雞腿便當. Dinner: 豬大腸, 鴨腿, 悟饕 炸雞腿便當. more...
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Gaining 1.2 kg a Week
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tyfd0310's Weight History
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