Weigh In record (no journal entry) for 02 December 2020
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66 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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651 kcal
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Fat: 22.02g | Prot: 23.27g | Carbs: 99.45g.
Breakfast: Granola Addict Roasted Muesli, Ellenka Fiber Creme. Lunch: Tahu Kukus, Sayur Asem, Putih Telur Matang, Nasi Putih. Dinner: Pakcoy, Kembang Kol Dimasak (dari Segar), Kecambah, Nasi Putih. Snacks/Other: Pepaya, Roma Sari Gandum, Mangga. more...
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steady weight
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annisaoktaviani1's Weight History
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