Weigh In record (no journal entry) for 02 December 2020
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74.5 kg
Lost so far: 2.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1172 kcal
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Fat: 57.91g | Prot: 81.81g | Carbs: 80.34g.
Breakfast: Ванта Хлеб Мариинский, Ровеньки Сыр Сливочный, Яйцо. Lunch: Свинина Тушеная, Barilla Макароны Отварные. Dinner: Ратибор Джем Смородиновый, Вкуснотеево Творог 0,5%. more...
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Gaining 3.5 kg a Week
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vinvinoly's Weight History
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