Weigh In record (no journal entry) for 02 December 2020
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67.4 kg
Lost so far: 8.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1072 kcal
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Fat: 44.82g | Prot: 52.07g | Carbs: 108.94g.
Breakfast: Mangga, Buah Kiwi, Sari Roti Roti Sobek Coklat. Lunch: Tahu Goreng, Paha Ayam Panggang, Nasi Putih. Dinner: Bakmi GM Cap Cay Kuah. more...
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Losing 1.8 kg a Week
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cicichepi's Weight History
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