Weigh In record (no journal entry) for 02 December 2020
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76.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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961 kcal
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Fat: 21.52g | Prot: 56.69g | Carbs: 133.08g.
Breakfast: Aptonia Choco Cereal Bars, İçim Fit Süt Çikolatalı. Dinner: Taze Makarna, Peynirli Mantı. more...
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Losing 2.1 kg a Week
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