Weigh In record (no journal entry) for 02 December 2020
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47.5 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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384 kcal
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Fat: 11.34g | Prot: 7.07g | Carbs: 68.44g.
Breakfast: Ubi Jalar (Manis). Lunch: Perkedel Jagung. Snacks/Other: Indomaret Pisang Ambon. more...
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Gaining 0.5 kg a Week
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adelinrudychandra's Weight History
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