Weigh In record (no journal entry) for 02 December 2020
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52.6 kg
Lost so far: 6.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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634 kcal
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Fat: 14.90g | Prot: 39.51g | Carbs: 85.97g.
Breakfast: Egg Omelet or Scrambled Egg, Mushrooms, Hot Dog Pickle Relish , Coffee. Lunch: Yellow Rice, Potato, Eggplant , Chicken Breast (Skin Not Eaten). Dinner: Rice with Milk. Snacks/Other: Green Tea, Orange. more...
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Losing 0.4 kg a Week
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mariam marvy's Weight History
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