Weigh In record (no journal entry) for 02 December 2020
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79.1 kg
Lost so far: 2.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1184 kcal
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Fat: 50.13g | Prot: 31.56g | Carbs: 158.77g.
Breakfast: Heidelbeeren, Himbeeren, Hohes C Multivitamin, Banane, SchapfenMühle Porridge Hafermahlzeit Natur . Lunch: Rama Rama mit Butter, Ja! Mettenden, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Knollensellerie, Lauch, Möhren, Maggi Klare Gemüsebrühe. more...
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2093 kcal
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Exercise:
Hula Hoop - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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mareiki91's Weight History
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