Weigh In record (no journal entry) for 02 December 2020
|
61.2 kg
Lost so far: 33.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2020:
|
1602 kcal
|
Fat: 122.08g | Prot: 100.70g | Carbs: 14.14g.
Breakfast: Dolce Gusto Lungo. Lunch: Body & Fit Organic Peanut Butter Crunchy, Alesto Pecan Nuts , Walden Farms Caramel Syrup, Body & Fit Egg White Powder, Alpro Amandelmelk Ongezoet. Dinner: Jumbo Dijfilet Nieuwe Standaard Kip, De Zaanse Hoeve Extra Belegen 48+, Aardappel Anders Ham Kaas, Nevo Broccoli Gekookt. Snacks/Other: Dolce Gusto Lungo. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keto_danny's Weight History
|