Weigh In record (no journal entry) for 02 December 2020
|
64.7 kg
Lost so far: 14.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2020:
|
2063 kcal
|
Fat: 136.01g | Prot: 82.06g | Carbs: 126.03g.
Breakfast: Olio Extra Vergine di Oliva, Zuppa di Noodle al Pollo (Sintetica, Disidratata), Soya-Nat Bio Yogosoia Cremoso Bianco, Biffi Maionese Senza Uova, Mopur Affettato di Mopur Stagionato, Mon Chéri Cioccolatino. Lunch: Kurano Kaori Miso Shiro Paste, Fiorile Riso Originario, Alga Kombu, Morinaga Silken Tofu Soft, Bieta Lessa. Dinner: Kurano Kaori Miso Shiro Paste, Noci. Snacks/Other: Eridanous Sesame Seed Bar, Caffè (in Polvere), Noci. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|