Weigh In record (no journal entry) for 02 December 2020
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63.5 kg
Lost so far: 10.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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127 kcal
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Fat: 1.90g | Prot: 3.06g | Carbs: 25.13g.
Lunch: Sopa de Legumes. Dinner: Pingo Doce Só Laranja. more...
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Losing 0.7 kg a Week
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