Weigh In record (no journal entry) for 02 December 2020
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86.2 kg
Lost so far: 8.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1704 kcal
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Fat: 108.03g | Prot: 70.33g | Carbs: 99.36g.
Lunch: Kemper Hähnchenbrustfilet, Wiesenhof Vegetarische Fleischwurst, Edeka Feinster Eiersalat mit Bacon & Schnittlauch, Mestemacher Eiweiß Toastbrötchen, Aldi Vollkorn Knäckebrot , Thomy Gourmet-Remoulade, Bio-Zentrale Brotaufstrich Champignon, Bauernbrot, Edeka Feinster Fleischsalat. Dinner: REWE Beste Wahl Kartoffel-Gemüse Auflauf . Snacks/Other: Kägi Kägi Fret. more...
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Gaining 2.9 kg a Week
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wovvbagger's Weight History
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