Weigh In record (no journal entry) for 02 December 2020
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79.8 kg
Lost so far: 20.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1522 kcal
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Fat: 36.66g | Prot: 143.85g | Carbs: 163.58g.
Breakfast: FUD Queso Panela Rebanadas Cuadradas Cuida-T, Carne de Soya, FUD Chorizo De Pavo Cuida-T, Tortilla de Maíz, San Juan Claras de Huevo. Lunch: Arroz Blanco, Member's Mark Filetes de Tilapia, Papas a la Francesa (Prefritas, Congeladas), Lechuga. Dinner: Lechuga, San Rafael Jamón de Pierna Real, FUD Queso Panela Rebanadas Cuadradas Cuida-T, La Costeña Mayonesa Light, Bimbo Pan Cero Cero. Snacks/Other: Delixia Gajos de Toronja, Plátano, Dymatize Nutrition ISO 100 Hydrolyzed, HEB Almondmilk, Galletas de Avena (con Pasas). more...
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Losing 2.1 kg a Week
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Angel Hdz 16's Weight History
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