Weigh In record (no journal entry) for 02 December 2020
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61 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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963 kcal
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Fat: 43.12g | Prot: 32.94g | Carbs: 113.03g.
Breakfast: Momogi Stick Coklat, Pisang Molen. Lunch: Cap Cay Kuah, Kentang Goreng, Sambal Goreng Kentang, Udang Goreng, Bamboe Bumbu Balado, Tahu Isi. Snacks/Other: Kalbe Slim & Fit Cookies Dark Chocolate. more...
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Losing 0.8 kg a Week
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elinarusmiah's Weight History
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