Weigh In record (no journal entry) for 02 December 2020
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77.7 kg
Lost so far: 14.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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842 kcal
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Fat: 25.01g | Prot: 33.51g | Carbs: 127.42g.
Breakfast: Mangos, Beepure Dulce Artesanal Arándano , Bimbo Pan Tipo Artesano, Mate. Lunch: Tapa de Asado, Cebollas. Dinner: Criollitas Galletitas de Agua, Verduras al Vapor. Snacks/Other: Uva, Cereal Mix Barra de Cereal Yoghurt Frutilla Light , Arándanos, Mate. more...
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2146 kcal
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Exercise:
Cardio - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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LuciaGuti15's Weight History
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