Weigh In record (no journal entry) for 02 December 2020
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148.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1555 kcal
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Fat: 59.43g | Prot: 64.99g | Carbs: 184.00g.
Breakfast: KFC Macaroni & Cheese (Individual), Skinless Chicken Breast. Snacks/Other: Mike and Ike Mega Mix, Pringles Sour Cream & Onion Potato Crisps. more...
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Gaining 2.1 kg a Week
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MrLewis29's Weight History
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