Weigh In record (no journal entry) for 02 December 2020
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64.8 kg
Lost so far: 2.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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708 kcal
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Fat: 39.70g | Prot: 21.27g | Carbs: 71.76g.
Breakfast: Şekersiz Çay, Zeytin, Sütaş Beyaz Peynir, Salatalık (Kabuklu), Haşlanmış Yumurta, Domatesler. Dinner: Ayran Çorbası, Ispanak Yemeği. Snacks/Other: Şekersiz Çay, Kestane, Muz. more...
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Losing 2.1 kg a Week
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hilalarsllaann's Weight History
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