Weigh In record (no journal entry) for 02 December 2020
|
72 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2020:
|
2124 kcal
|
Fat: 92.03g | Prot: 86.05g | Carbs: 241.49g.
Breakfast: Marinela Mini Chocoroles, Tomates, Nido Leche Entera, Tortillas de Maíz, Barbacoa. Lunch: Tortillas de Maíz, Arroz Blanco (de Grano Corto, Cocido), Picadillo. Dinner: Oscar Mayer Salchichas Jumbo Original, McCormick Mayonesa Light, Aguacate, CHEN Queso Panela, Tomates, Rebanadas de Jamón, Pan Francés. Snacks/Other: Kellogg's Barra Special K Cosecha Roja, Marinela Barritas Fresa (33,5g). more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rafaztor's Weight History
|