Weigh In record (no journal entry) for 02 December 2020
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76.9 kg
Lost so far: 4.4 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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956 kcal
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Fat: 29.95g | Prot: 39.28g | Carbs: 125.92g.
Breakfast: Chiafrø, Kokosdrik, Økologiske Finvalsede Havregryn. Lunch: Mandarin. Dinner: Kyllingesandwich. Snacks/Other: Marabou Daim. more...
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steady weight
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