Weigh In record (no journal entry) for 03 December 2020
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107 kg
Lost so far: 0 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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365 kcal
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Fat: 11.67g | Prot: 15.43g | Carbs: 47.87g.
Breakfast: Kubis, Bawang Merah, Bawang Putih, Barco Coconut Cooking Oil, Dada Ayam (Kulit tidak Dimakan), Paprika Hijau, Nasi Putih (Butir-Sedang, Dimasak). more...
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Gaining 0.4 kg a Week
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alamanda304's Weight History
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