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View Diet Calendar, 03 December 2020:
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898 kcal
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Fat: 29.31g | Prot: 36.63g | Carbs: 124.32g.
Breakfast: Keju Cheddar, ABC Saus Sambal , Roti Gandum Panggang. Lunch: Tahu Kukus, Udang Goreng, Botok, Tumis Kangkung, Nasi Merah. Dinner: Kalbe Slim & Fit Choco Malt. Snacks/Other: Tropicana Slim Hokkaido Cheese Cookies, Kue Bolu. more...
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1916 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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rini rachmadan's Weight History
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