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Makan siang ternikmat yg hakiki😂 berasa lagi ga diet😁
View Diet Calendar, 03 December 2020:
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922 kcal
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Fat: 11.28g | Prot: 63.63g | Carbs: 148.75g.
Breakfast: Air, Lemon, Chia Seed, Buah Pir, Pisang. Lunch: Sasa Tepung Bumbu Serbaguna Hot & Spicy, Bamboe Saus Asam Manis, Nila (Ikan) (Dimasak, Panas Kering), Quaker Oatmeal, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak). Dinner: Sasa Tepung Bumbu Serbaguna Hot & Spicy, Melon, Bamboe Saus Asam Manis, Nila (Ikan) (Dimasak, Panas Kering). more...
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 Comments
resep nila asam manisnya ka
03 Dec 20 by member: Nurma kurnia
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Resep Nila Asam manis:
*Bawang putih
*Wortel
*Saus sambal
*Saus Tomat
*Air secukupnya
*Gula tropicana slim
*Himalayan salt
Kalo mau lebih mantep bisa pake bawang bombay dikit aja, tapi karna kebetulan lagi ga ada jadi ga pake.
04 Dec 20 by member: Jenny fania
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Jenny fania's Weight History
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