Weigh In record (no journal entry) for 03 December 2020
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50.2 kg
Lost so far: 18.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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713 kcal
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Fat: 22.20g | Prot: 43.51g | Carbs: 89.47g.
Breakfast: Smooties pisang, Lemon. Lunch: Cap Cay Kuah, Nasi Putih, Kacang Campuran Sangrai Kering (dengan Kacang Tanah, dengan Tambahan Garam), Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). more...
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Losing 0.5 kg a Week
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dindayuliscasari's Weight History
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