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香蕉燕麥馬芬 吃的速度跟不上香蕉成熟的速度，做成馬芬撐一下。
View Diet Calendar, 03 December 2020:
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873 kcal
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Fat: 29.18g | Prot: 76.12g | Carbs: 77.81g.
Breakfast: 無糖豆漿, 水煮蛋, 豬里肉（全塊，瘦肉）, 玉米筍, 青花菜. Lunch: 青花菜, 麥片, 豬里肉（全塊，瘦肉）, 好菇道 菇類, 水煮蛋. Snacks/Other: 全麥土司. more...
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