Weigh In record (no journal entry) for 03 December 2020
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59.2 kg
Lost so far: 3.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1322 kcal
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Fat: 61.97g | Prot: 81.21g | Carbs: 95.74g.
Breakfast: Хлебец, Авокадо Авокадо, Яичница, Кофе. Lunch: Хлебец, Индюшка тушеная с овощами. Dinner: Перекресток Багет Ржаной, Вино Красное Сухое, President Сыр Бри, Sen Soy Фунчоза Вареная, Рыба тушеная. Snacks/Other: Яблоко. more...
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1877 kcal
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Exercise:
Mountain Biking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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мария хлесткина's Weight History
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