Weigh In record (no journal entry) for 03 December 2020
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80.2 kg
Lost so far: 8.7 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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715 kcal
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Fat: 59.15g | Prot: 35.42g | Carbs: 8.51g.
Breakfast: Kokosmilch, Lindt Edelbitter Schokolade 85%. Lunch: Lachs, Milfina Butter , Goldähren Eiweißknäcke. Dinner: Alnatura Sesam Ungeschält, REWE Avocado, Milfina Butter , Lindt Edelbitter Schokolade 85%. more...
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Losing 0.2 kg a Week
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natalja maier's Weight History
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