Weigh In record (no journal entry) for 03 December 2020
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87.2 kg
Lost so far: 1.1 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1969 kcal
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Fat: 77.03g | Prot: 62.51g | Carbs: 255.77g.
Breakfast: Joker Multifruit, Carrefour Crunchy Muesli Chocolat Caramel, Alpro Lait de Noisettes. Lunch: Pomelo, Carrefour Bûche de Chèvre, Marque Repère Fromage Croque Monsieur, Herta Pavé Gourmand Épinards et Fromage, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Jardin Bio Lentilles Corail, Potimarron. Dinner: Twix Twix, Kinder Mini Eggs, Bresse Bleu Bresse Bleu, Harry's Pain de Mie Complet (42g), Crème Fraîche Épaisse, Potimarron, Bio Village Lentilles Corail. Snacks/Other: Noix. more...
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Losing 2.1 kg a Week
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