Weigh In record (no journal entry) for 03 December 2020
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89.8 kg
Lost so far: 8.1 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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913 kcal
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Fat: 33.27g | Prot: 52.21g | Carbs: 101.37g.
Breakfast: Master Bob Арахисовая Паста с Мёдом, Білоцерківський Сир Кисломолочний 5%. Lunch: Клуб Сыра Сыр Сметанковый, Ферма Масло Сливочное 82,5%, Barilla Спагетти. Snacks/Other: Vale Jam Club Малина. more...
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Losing 0.5 kg a Week
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nervova_madam's Weight History
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