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selamat berbuka :)
View Diet Calendar, 03 December 2020:
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974 kcal
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Fat: 36.29g | Prot: 57.06g | Carbs: 110.21g.
Breakfast: Bawang Merah, Bawang Putih, Daun Bawang, Wortel, Dada Ayam, Ellenka Fiber Creme, Quaker Instant Oatmeal. Lunch: Sawi Putih, Tahu Kukus, Wortel, Dada Ayam, Daun Bawang, Bawang Merah, Bawang Putih, Saori Saus Tiram, ABC Kecap Inggris, Kecap Asin (Kedelai). Dinner: Sempol, Roma Sari Gandum Sandwich Coklat. Snacks/Other: Lotte Choco Pie, Frisian Flag Susu Kental Manis, Carnation Krimer Kental Manis, Alpukat. more...
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 Comments
selamat berbuka puasa juga :) tetep semangat yaa
03 Dec 20 by member: Frd.nz
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Makasiih yaaa, kamuu jugaa semangaatt😄
04 Dec 20 by member: ersaalbarss
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ersaalbarss's Weight History
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