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сиржеле 100г
View Diet Calendar, 03 December 2020:
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1460 kcal
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Fat: 54.75g | Prot: 76.29g | Carbs: 156.59g.
Breakfast: Ичня Молоко Сгущенное с Сахаром и Какао, Sunflower Oil, Banana, Своя Лінія Молоко 2,5%, Nestle Сухой Завтрак Nesquik, Egg, Coffee with Sugar, Honey. Lunch: Oxi Уха. Dinner: Pickles, Торчин Кетчуп Лагідний, Добров Колбаса Шварцвальдська, Lentils. Snacks/Other: Raspberries in Heavy Syrup (Cooked or Canned), Світоч Чорний Шоколад Трю́фель, Peanuts, Охі Сиржеле. more...
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1606 kcal
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Exercise:
Studying - 1 hour, Cooking - 30 minutes, Walking (moderate) - 5/kph - 20 minutes, Circuit Training - 40 minutes, Resting - 13 hours, Sleeping - 8 hours and 30 minutes. more...
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 Comments
04 Dec 20 by member: Katerinashankina
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творог400г + желатин(20г на 1 стакан воды) + сахар + банан + какао
04 Dec 20 by member: oxiw
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