Weigh In record (no journal entry) for 03 December 2020
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88.5 kg
Lost so far: 3.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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314 kcal
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Fat: 9.61g | Prot: 35.16g | Carbs: 25.12g.
Breakfast: Fairlife Chocolate Nutrition Shake. Lunch: Peanut Butter and Jelly Sandwich. more...
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Losing 0.1 kg a Week
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autumnb538's Weight History
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