Weigh In record (no journal entry) for 03 December 2020
|
89.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2020:
|
1020 kcal
|
Fat: 42.89g | Prot: 28.10g | Carbs: 125.50g.
Breakfast: Panuli Spezial Schoko Dragees, SPAR Ciabatta mit Tomaten-Mozarella . more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fischeneder's Weight History
|