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【遇見更美好的自己】
感冒好幾天了…
加上沒有正常的身體代謝
體重回升。
🍇葡萄61g
🍅番茄38g
🥚水煮蛋144g
🍞全麥吐司124g
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63.2 kg
Lost so far: 6.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1237 kcal
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Fat: 50.90g | Prot: 52.48g | Carbs: 144.10g.
Breakfast: 全麥土司, 小番茄（葡萄形狀）, 美國加州葡萄, 水煮蛋. Lunch: 水煮蛋, 芭樂. Dinner: 韭菜水餃. more...
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Gaining 1.8 kg a Week
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yoyoilove1022's Weight History
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