Weigh In record (no journal entry) for 04 December 2020
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53.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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2349 kcal
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Fat: 98.15g | Prot: 52.48g | Carbs: 324.07g.
Breakfast: DM Bio Pflaumen Apfel Birne Müsli, DM Bio Früchte Allerlei mit Vollkorn. Lunch: Kartoffelpüree. Dinner: Barilla Pesto Basilico Vegan, Vollkornnudeln. more...
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Losing 1.8 kg a Week
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mariaiststarkundfitcool's Weight History
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