Weigh In record (no journal entry) for 04 December 2020
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116.5 kg
Lost so far: 14.9 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1553 kcal
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Fat: 53.37g | Prot: 59.35g | Carbs: 172.36g.
Breakfast: Vitanella Musli Premium, Mlekovita Mleko 0,5%, Kawa, Cukier, FruVita Jogurt Pitny Truskawkowy 0% Tłuszczu, Banan. Dinner: Czerwona Papryka, Światowid Ser Żółty Gouda, Aviko Zig Zag Frytki Karbowane do Piekarnika, Sottile Gusto Mozzarella Light, Biedronka Burger Wołowy. Snacks/Other: Desperados Piwo. more...
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Losing 1.4 kg a Week
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Bahama007's Weight History
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