Enrico Lyu's Journal, 04 Dec 20


View Diet Calendar, 04 December 2020:
1517 kcal Fat: 56.34g | Prot: 76.04g | Carbs: 178.85g.   Breakfast: 黑咖啡. Lunch: 炒青菜, 豆干, 炒飯. Dinner: 全家 白飯, 番茄炒蛋, 雞腿(不吃皮), 星巴克 (Starbucks) 果乾核桃麵包. more...
1468 kcal Exercise: Standing - 1 hour, Resting - 16 hours and 10 minutes, Sleeping - 6 hours and 50 minutes. more...

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Enrico Lyu's Weight History


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