Weigh In record (no journal entry) for 04 December 2020
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55.2 kg
Lost so far: 13.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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846 kcal
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Fat: 28.24g | Prot: 32.32g | Carbs: 118.20g.
Breakfast: Yakult Plus, Mei Li Glückskekse, Milka Pralines. Lunch: Schneekoppe Magnesium Brausetablette, Blumenkohl, Brokkoli, Champignons, Zucchini, Santa Maria Vollkorn Tortilla, Lomee Leicht Mayonnaise 25% Fett, Hofer Hummus Rote Rübe. Dinner: Milka Pralines, Clever Natives Olivenöl Extra, DESPAR Grana Padano, Cirio Passata Rustica, Carloni Gnocchi, Champignons, Zucchini. more...
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Losing 0.1 kg a Week
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lunanera2's Weight History
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